Did you know there are four different types of fear responses for musicians – and you probably mostly use one of them? Even more interesting – the antidote to each is different.

In today’s episode I’m sharing a clip from Sarah Niblack’s masterclass at Musical U, where she reveals these four types of fear response – which can help you quickly learn to more effectively handle it when it arises.
 
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Discover the 4 types of stress response musicians experience, and how you can start to find your own personal antidote to performance stress
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Transcript